Ryan Tan 5509m row
5,509
Meters
23:46.2
Time
2:09.4
Pace
338
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 123 |
September 21, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.2 | 5,509 | 2:09.4 | 161 | 855 | 22 | 148 |
| 17:16.1 | 4,000 | 2:09.5 | 161 | 854 | 22 | 148 |
| 6:30.2 | 5,509 | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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