Ryan Tan 16:25 row
3,865
Meters
16:25.9
Time
2:07.5
Pace
239
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 126 |
September 25, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.9 | 3,865 | 2:07.5 | 169 | 880 | 21 | 138 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 140 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 141 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 136 |
| 16:25.9 | 318 | 2:15.0 | 142 | 788 | 20 | 136 |
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Workout Graph
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