Ryan Tan 19:06 row
4,570
Meters
19:06.1
Time
2:05.3
Pace
288
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 129 |
October 11, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 4,570 | 2:05.3 | 178 | 910 | 22 | 133 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 137 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 134 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 135 |
| 19:06.1 | 967 | 2:07.2 | 170 | 884 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.