Ryan Tan 19:20 row
4,644
Meters
19:20.3
Time
2:04.9
Pace
294
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 131 |
October 12, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.3 | 4,644 | 2:04.9 | 180 | 917 | 21 | 129 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 126 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 135 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 129 |
| 19:20.3 | 1,048 | 2:04.1 | 183 | 928 | 21 | 126 |
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Workout Graph
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