Ryan Tan 50:03 row
12,078
Meters
50:03.3
Time
2:04.3
Pace
769
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 130 |
October 28, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.3 | 12,078 | 2:04.3 | 182 | 926 | 22 | 138 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 135 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 140 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 139 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 142 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 137 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 138 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 135 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 134 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 141 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 139 |
| 50:03.3 | 13 | 2:06.9 | 171 | 889 | 18 |
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Workout Graph
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