Ryan Tan 17:15 row
4,068
Meters
17:15.2
Time
2:07.2
Pace
253
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 130 |
November 01, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 4,068 | 2:07.2 | 170 | 884 | 21 | 140 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 141 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 141 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 142 |
| 17:15.2 | 523 | 2:09.2 | 162 | 857 | 21 | 137 |
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Workout Graph
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