Ryan Tan 29:05 row
7,006
Meters
29:05.4
Time
2:04.5
Pace
445
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 128 |
November 09, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.4 | 7,006 | 2:04.5 | 181 | 923 | 23 | 139 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 137 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 139 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 141 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 137 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 143 |
| 29:05.4 | 990 | 2:03.9 | 184 | 932 | 24 | 137 |
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Workout Graph
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