Ryan Tan 1x500m/2:00r row
500
Meters
1:36.9
Time
1:36.9
Pace
43
Calories
180
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:36.9 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 127 |
November 21, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 34 | 180 |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 34 | 180 |
| r19 |
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Workout Graph
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