Ryan Tan 1:00:18 row
15,009
Meters
1:00:18.9
Time
2:00.5
Pace
991
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 128 |
November 26, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:18.9 | 15,009 | 2:00.5 | 200 | 985 | 991 | 25 | 152 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 | 137 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 | 145 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 145 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 148 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 132 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 140 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 155 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 | 159 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 | 163 |
| 50:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | 164 |
| 55:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 | 170 |
| 1:00:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 28 | 194 |
| 1:00:18.9 | 94 | 1:40.5 | 344 | 1333 | 7 | 29 | 135 |
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