Ryan Tan 2:03:46 row
30,002
Meters
2:03:46.6
Time
2:03.7
Pace
1917
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 3173 |
| Drag Factor | 124 |
December 23, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:46.6 | 30,002 | 2:03.7 | 185 | 929 | 1917 | 25 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 930 | 155 | 25 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 930 | 155 | 26 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 26 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 912 | 152 | 26 |
| 50:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 26 |
| 1:00:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 26 |
| 1:10:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 26 |
| 1:20:00.0 | 2,405 | 2:04.7 | 180 | 912 | 152 | 25 |
| 1:30:00.0 | 2,415 | 2:04.2 | 183 | 918 | 153 | 25 |
| 1:40:00.0 | 2,410 | 2:04.4 | 181 | 918 | 153 | 25 |
| 1:50:00.0 | 2,442 | 2:02.8 | 189 | 948 | 158 | 26 |
| 2:00:00.0 | 2,461 | 2:01.9 | 193 | 960 | 160 | 26 |
| 2:03:46.6 | 951 | 1:59.1 | 207 | 1016 | 64 | 26 |
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Workout Graph
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