Ryan Tan 1:10 row
156
Meters
1:10.9
Time
3:47.2
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 122 |
December 23, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 156 | 3:47.2 | 30 | 402 | 16 |
| 1:10.9 | 157 | 3:45.7 | 30 | 404 | 16 |
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Workout Graph
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