Ryan Tan 498m row
498
Meters
2:01.3
Time
2:01.7
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 124 |
December 30, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 498 | 2:01.7 | 194 | 966 | 24 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 24 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 25 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 25 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 25 |
| 0:23.7 | 498 | 2:00.9 | 198 | 981 | 25 |
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Workout Graph
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