Ryan Tan 20:04 row
5,006
Meters
20:04.7
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 124 |
January 02, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,006 | 2:00.3 | 201 | 991 | 24 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 24 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 20:04.7 | 18 | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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