Ryan Tan 1:38:49 row
24,010
Meters
1:38:49.6
Time
2:03.4
Pace
1536
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 2442 |
| Drag Factor | 126 |
January 11, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:49.6 | 24,010 | 2:03.4 | 186 | 932 | 1536 | 24 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 936 | 156 | 25 |
| 20:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 25 |
| 30:00.0 | 2,437 | 2:03.1 | 188 | 936 | 156 | 25 |
| 40:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 24 |
| 50:00.0 | 2,425 | 2:03.7 | 185 | 930 | 155 | 25 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 930 | 155 | 24 |
| 1:10:00.0 | 2,419 | 2:04.0 | 183 | 924 | 154 | 24 |
| 1:20:00.0 | 2,436 | 2:03.1 | 187 | 936 | 156 | 25 |
| 1:30:00.0 | 2,428 | 2:03.5 | 186 | 930 | 155 | 25 |
| 1:38:49.6 | 2,157 | 2:02.7 | 189 | 944 | 139 | 24 |
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Workout Graph
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