Ryan Tan 1:39:43 row
25,004
Meters
1:39:43.3
Time
1:59.6
Pace
1655
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 2554 |
| Drag Factor | 124 |
January 14, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:43.3 | 25,004 | 1:59.6 | 204 | 995 | 1655 | 25 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 984 | 164 | 26 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 996 | 166 | 26 |
| 30:00.0 | 2,493 | 2:00.3 | 201 | 984 | 164 | 25 |
| 40:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 167 | 26 |
| 50:00.0 | 2,509 | 1:59.5 | 205 | 996 | 166 | 25 |
| 1:00:00.0 | 2,510 | 1:59.5 | 205 | 996 | 166 | 25 |
| 1:10:00.0 | 2,492 | 2:00.3 | 201 | 984 | 164 | 25 |
| 1:20:00.0 | 2,499 | 2:00.0 | 202 | 990 | 165 | 25 |
| 1:30:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 170 | 26 |
| 1:39:43.3 | 2,450 | 1:59.0 | 207 | 1006 | 163 | 26 |
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Workout Graph
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