Ryan Tan 30:00 row
7,442
Meters
30:00.8
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 124 |
January 15, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,442 | 2:00.9 | 198 | 980 | 25 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 |
| 30:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.