Ryan Tan 2:00:42 row
30,002
Meters
2:00:42.9
Time
2:00.7
Pace
1969
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 2995 |
| Drag Factor | 124 |
January 16, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:42.9 | 30,002 | 2:00.7 | 199 | 978 | 1969 | 24 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 996 | 166 | 24 |
| 20:00.0 | 2,494 | 2:00.2 | 201 | 984 | 164 | 24 |
| 30:00.0 | 2,485 | 2:00.7 | 199 | 978 | 163 | 24 |
| 40:00.0 | 2,483 | 2:00.8 | 198 | 978 | 163 | 25 |
| 50:00.0 | 2,475 | 2:01.2 | 197 | 972 | 162 | 25 |
| 1:00:00.0 | 2,482 | 2:00.8 | 198 | 972 | 162 | 25 |
| 1:10:00.0 | 2,498 | 2:00.0 | 202 | 990 | 165 | 25 |
| 1:20:00.0 | 2,494 | 2:00.2 | 201 | 984 | 164 | 25 |
| 1:30:00.0 | 2,489 | 2:00.5 | 200 | 984 | 164 | 25 |
| 1:40:00.0 | 2,458 | 2:02.0 | 193 | 960 | 160 | 24 |
| 1:50:00.0 | 2,480 | 2:00.9 | 198 | 972 | 162 | 25 |
| 2:00:00.0 | 2,488 | 2:00.5 | 200 | 978 | 163 | 24 |
| 2:00:42.9 | 175 | 2:02.5 | 190 | 923 | 11 | 24 |
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Workout Graph
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