Ryan Tan 59:17 row
15,012
Meters
59:17.3
Time
1:58.4
Pace
1006
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1499 |
| Drag Factor | 123 |
January 31, 2023 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.3 | 15,012 | 1:58.4 | 210 | 1024 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 26 |
| 59:17.3 | 1,082 | 1:58.9 | 208 | 1016 | 25 |
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Workout Graph
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