Ryan Tan 39:19 row
10,003
Meters
39:19.6
Time
1:57.9
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 124 |
February 02, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.6 | 10,003 | 1:57.9 | 213 | 1026 | 673 | 25 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 26 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 |
| 39:19.6 | 1,101 | 1:57.8 | 214 | 1026 | 74 | 25 |
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Workout Graph
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