Ryan Tan 39:24 row
10,021
Meters
39:24.8
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 125 |
February 03, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.8 | 10,021 | 1:57.9 | 213 | 1033 | 24 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 |
| 39:24.8 | 1,189 | 1:51.3 | 253 | 1172 | 25 |
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Workout Graph
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