Ryan Tan 1:30:06 row
23,106
Meters
1:30:06.6
Time
1:56.9
Pace
1572
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 2173 |
| Drag Factor | 131 |
February 05, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.6 | 23,106 | 1:56.9 | 219 | 1052 | 1572 | 23 |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 172 | 22 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 173 | 23 |
| 30:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 174 | 24 |
| 40:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 174 | 24 |
| 50:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 173 | 24 |
| 1:00:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 174 | 25 |
| 1:10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 175 | 24 |
| 1:20:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 175 | 24 |
| 1:30:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 181 | 25 |
| 1:30:06.6 | 23 | 2:23.4 | 118 | 707 | 1 | 9 |
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Workout Graph
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