Ryan Tan 1:30:05 row
23,287
Meters
1:30:05.9
Time
1:56.0
Pace
1596
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 2218 |
| Drag Factor | 130 |
February 05, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:05.9 | 23,287 | 1:56.0 | 224 | 1070 | 1596 | 24 |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 181 | 23 |
| 20:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 183 | 24 |
| 30:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 176 | 24 |
| 40:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 173 | 24 |
| 50:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 176 | 25 |
| 1:00:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 175 | 24 |
| 1:10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 175 | 25 |
| 1:20:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 177 | 25 |
| 1:30:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 179 | 26 |
| 1:30:05.9 | 20 | 2:27.5 | 109 | 675 | 1 | 0 |
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Workout Graph
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