Ryan Tan 20:01 row
5,054
Meters
20:01.8
Time
1:58.8
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 128 |
February 08, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,054 | 1:58.8 | 208 | 1016 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 20:01.8 | 7 | 2:08.5 | 165 | 866 | 0 |
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Workout Graph
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