Ryan Tan 54:06 row
13,687
Meters
54:06.8
Time
1:58.6
Pace
917
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1349 |
| Drag Factor | 131 |
February 10, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.8 | 13,687 | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 54:06.8 | 1,036 | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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