Ryan Tan 1:19:16 row
20,006
Meters
1:19:16.6
Time
1:58.8
Pace
1335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 1974 |
| Drag Factor | 130 |
February 11, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:16.6 | 20,006 | 1:58.8 | 208 | 1016 | 1335 | 24 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 170 | 24 |
| 20:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 169 | 25 |
| 30:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 169 | 25 |
| 40:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 168 | 25 |
| 50:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 168 | 25 |
| 1:00:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 168 | 25 |
| 1:10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 168 | 25 |
| 1:19:16.6 | 2,335 | 1:59.1 | 207 | 1011 | 155 | 25 |
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Workout Graph
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