Ryan Tan 20:02 row
5,092
Meters
20:02.5
Time
1:58.0
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
March 07, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,092 | 1:58.0 | 213 | 1031 | 23 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 20:02.5 | 9 | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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