Ryan Tan 1:00:02 row
15,225m
Meters
1:00:02.9
Time
1:58.3
Pace
1020
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 133 |
August 19, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.9 | 15,225m | 1:58.3 | 211 | 1027 | 23 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 45:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 55:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 1:00:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 1:00:02.9 | 12m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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