Ryan Tan 39:19 row
10,003
Meters
39:19.9
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 133 |
August 19, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.9 | 10,003 | 1:57.9 | 213 | 1033 | 674 | 23 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 24 |
| 39:19.9 | 1,124 | 1:55.6 | 226 | 1079 | 77 | 24 |
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Workout Graph
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