Ryan Tan 23:43 row
6,002
Meters
23:43.0
Time
1:58.5
Pace
402
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 128 |
August 20, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.0 | 6,002 | 1:58.5 | 210 | 1023 | 402 | 23 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 23:43.0 | 927 | 2:00.2 | 201 | 992 | 61 | 21 |
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Workout Graph
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