Ryan Tan 20:01 row
5,150
Meters
20:01.2
Time
1:56.6
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 125 |
August 30, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,150 | 1:56.6 | 221 | 1059 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 |
| 20:01.2 | 5 | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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