Ben Hatton 2x20:00/1:00r row
9,646
Meters
40:00.0
Time
2:04.4
Pace
617
Calories
189
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,685 |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 112 |
December 17, 2019 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,646 | 2:04.4 | 182 | 925 | 20 | 189 |
| 20:00.0 | 4,905 | 2:02.3 | 191 | 958 | 20 | 185 |
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 20 | 192 |
| r39 |
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Workout Graph
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