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Ben Hatton 20x0:45/1:00r row

4,440

Meters

15:00.0

Time

1:41.3

Pace

352

Calories

184

Heart Rate

Rest Distance566
Rest Time20:00.0
Overall Distance5,006
Overall Time35:00.0
Average Watts336
Calories Per Hour1457
Stroke Rate33
Stroke Count502
Drag Factor121

December 19, 2019 12:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,440 1:41.3 336 1457 33 184
0:45.0 215 1:44.6 305 1350 31 171
0:45.0 217 1:43.6 314 1380 29 174
0:45.0 218 1:43.2 318 1395 31 178
0:45.0 218 1:43.2 318 1395 31 180
0:45.0 219 1:42.7 323 1410 29 181
0:45.0 219 1:42.7 323 1410 31 184
0:45.0 220 1:42.2 327 1426 31 183
0:45.0 220 1:42.2 327 1426 31 184
0:45.0 222 1:41.3 336 1457 28 183
0:45.0 223 1:40.8 341 1472 32 184
0:45.0 223 1:40.8 341 1472 33 187
0:45.0 223 1:40.8 341 1472 33 187
0:45.0 223 1:40.8 341 1472 35 187
0:45.0 224 1:40.4 345 1488 33 188
0:45.0 225 1:40.0 350 1504 36 189
0:45.0 224 1:40.4 345 1488 36 188
0:45.0 226 1:39.5 355 1520 36 189
0:45.0 226 1:39.5 355 1520 37 190
0:45.0 226 1:39.5 355 1520 39 189
0:45.0 229 1:38.2 369 1569 40 190
r566

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