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Ben Hatton 20x0:45/1:00r row

4,457

Meters

15:00.0

Time

1:40.9

Pace

357

Calories

185

Heart Rate

Rest Distance722
Rest Time20:00.0
Overall Distance5,179
Overall Time35:00.0
Average Watts340
Calories Per Hour1470
Stroke Rate33
Stroke Count529
Drag Factor121

January 17, 2020 10:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,457 1:40.9 340 1470 33 185
0:45.0 217 1:43.6 314 1380 33 173
0:45.0 218 1:43.2 318 1395 32 177
0:45.0 218 1:43.2 318 1395 31 178
0:45.0 218 1:43.2 318 1395 31 180
0:45.0 218 1:43.2 318 1395 31 182
0:45.0 219 1:42.7 323 1410 31 184
0:45.0 219 1:42.7 323 1410 31 183
0:45.0 221 1:41.8 332 1441 32 185
0:45.0 222 1:41.3 336 1457 33 187
0:45.0 222 1:41.3 336 1457 32 186
0:45.0 223 1:40.8 341 1472 33 189
0:45.0 224 1:40.4 345 1488 33 190
0:45.0 225 1:40.0 350 1504 33 187
0:45.0 226 1:39.5 355 1520 33 187
0:45.0 226 1:39.5 355 1520 35 189
0:45.0 227 1:39.1 359 1536 35 190
0:45.0 228 1:38.6 364 1553 37 190
0:45.0 228 1:38.6 364 1553 36 189
0:45.0 228 1:38.6 364 1553 36 188
0:45.0 230 1:37.8 374 1586 37 188
r722

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