Steven Lockhart 6:13 row
1,159
Meters
6:13.1
Time
2:40.9
Pace
69
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 120 |
April 02, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.1 | 1,159 | 2:40.9 | 84 | 588 | 69 | 19 | 129 |
| 6:13.1 | 1,159 | 2:40.9 | 84 | 588 | 69 | 19 | 129 |
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