Steven Lockhart 6,000m row

6,000m

Meters

28:29.1

Time

2:22.4

Pace

340

Calories

Average Watts121
Calories Per Hour716

August 22, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

12x250m Rowing hard. 250m easy rowing in between.