Steven Lockhart 5,000m row

5,000m

Meters

22:38.9

Time

2:15.8

Pace

294

Calories

Average Watts139
Calories Per Hour780

August 23, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5000m with rate changes every 1000m: 26-24-22-24-26