Steven Lockhart 46:13 row
10,018m
Meters
46:13.2
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 126 |
September 16, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.2 | 10,018m | 2:18.4 | 132 | 754 | 26 |
| 0:01.0 | 1,043m | 0:00.4 | 3176954220 | 10933805942 | 25 |
| 0:02.0 | 1,113m | 0:00.4 | 3860499712 | 13286296107 | 26 |
| 0:03.0 | 1,069m | 0:00.4 | 3420512225 | 11772035174 | 27 |
| 0:12.0 | 1,030m | 0:04.3 | 4197031 | 14444801 | 24 |
| 0:20.0 | 1,031m | 0:03.8 | 5993273 | 20626748 | 25 |
| 0:24.0 | 1,053m | 0:01.8 | 51081445 | 175802199 | 25 |
| 0:28.0 | 1,143m | 0:01.7 | 65330615 | 224842145 | 26 |
| 0:32.0 | 1,118m | 0:01.7 | 61136908 | 210409081 | 26 |
| 0:36.0 | 1,155m | 0:01.7 | 67409951 | 231998386 | 27 |
| 46:13.0 | 264m | 1:26:23.7 | 0 | 300 | 26 |
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Workout Graph
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