Steven Lockhart 43:51 row
10,021m
Meters
43:51.8
Time
2:11.3
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 118 |
September 16, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.8 | 10,021m | 2:11.3 | 155 | 831 | 27 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 43:51.0 | 894m | 2:09.1 | 162 | 858 | 29 |
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Workout Graph
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