Steven Lockhart 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 124 |
September 17, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 32 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 33 |
| 0:59.4 | 500m | 1:58.8 | 209 | 1018 | 32 |
| 0:59.3 | 750m | 1:58.6 | 210 | 1022 | 31 |
| 0:57.5 | 1,000m | 1:55.0 | 230 | 1092 | 32 |
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Workout Graph
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