Steven Lockhart 10000m row
10,000m
Meters
50:39.7
Time
2:31.9
Pace
574
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 113 |
September 17, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.7 | 10,000m | 2:31.9 | 100 | 643 | 23 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 26 |
| 10:41.8 | 4,000m | 2:40.4 | 85 | 591 | 22 |
| 10:43.6 | 6,000m | 2:40.9 | 84 | 589 | 21 |
| 10:47.7 | 8,000m | 2:41.9 | 82 | 583 | 21 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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