Steven Lockhart 5:28 row
1,140m
Meters
5:28.1
Time
2:23.9
Pace
63
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 113 |
September 17, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,140m | 2:23.9 | 117 | 704 | 23 |
| 1:43.8 | 1,038m | 0:50.0 | 2800 | 9936 | 25 |
| 1:54.0 | 102m | 0:50.0 | 2800 | 9936 | 21 |
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