Steven Lockhart 40:53 row
7,636m
Meters
40:53.3
Time
2:40.6
Pace
171
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 112 |
September 19, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.3 | 7,636m | 2:40.6 | 84 | 590 | 25 |
| 2:06.0 | 962m | 1:05.4 | 1246 | 4588 | 24 |
| 2:55.0 | 996m | 0:24.5 | 23515 | 81229 | 24 |
| 3:20.0 | 1,056m | 0:11.8 | 211023 | 726556 | 27 |
| 40:53.0 | 103m | 3:02:16.8 | 0 | 300 | 23 |
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Workout Graph
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