Steven Lockhart 2x1000m/1:30r row
2,000m
Meters
7:50.7
Time
1:57.6
Pace
134
Calories
172
Heart Rate
| Rest Distance | 319m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,319m |
| Overall Time | 10:50.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 110 |
September 29, 2021 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 26 | 172 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 23 | 166 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 29 | 178 |
| r319m |
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Workout Graph
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