Steven Lockhart 10000m row
10,000m
Meters
49:15.8
Time
2:27.7
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 137 |
November 08, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.8 | 10,000m | 2:27.7 | 108 | 673 | 26 |
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 28 |
| 10:10.1 | 4,000m | 2:32.5 | 99 | 639 | 26 |
| 9:44.4 | 6,000m | 2:26.1 | 112 | 686 | 28 |
| 10:26.0 | 8,000m | 2:36.5 | 91 | 614 | 24 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.