Steven Lockhart 10:05 row
2,159m
Meters
10:05.5
Time
2:20.2
Pace
123
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 118 |
February 15, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,159m | 2:20.2 | 127 | 736 | 21 | 137 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 126 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 149 |
| 10:05.5 | 10m | 4:35.0 | 17 | 357 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.