Jiří Lukeš 4:00 SkiErg
1,149m
Meters
4:00.0
Time
1:44.4
Pace
90
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 54 |
| Stroke Count | 216 |
| Drag Factor | 150 |
November 23, 2020 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,149m | 1:44.4 | 307 | 1357 | 54 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 56 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 53 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 52 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 55 |
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Workout Graph
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