Jiří Lukeš 4:00 SkiErg

1,159m

Meters

4:00.0

Time

1:43.5

Pace

90

Calories

Average Watts315
Calories Per Hour1385
Stroke Rate53
Stroke Count212
Drag Factor150

December 14, 2020 17:52:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,159m 1:43.5 315 1385 53
1:00.0 312m 1:36.1 394 1654 54
2:00.0 292m 1:42.7 323 1410 52
3:00.0 277m 1:48.3 276 1248 52
4:00.0 278m 1:47.9 279 1258 54

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Workout Graph

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