Jiří Lukeš 30:00 SkiErg
7,955m
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
166
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 43 |
| Stroke Count | 1299 |
| Drag Factor | 142 |
January 13, 2021 17:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,955m | 1:53.1 | 242 | 1131 | 43 | 166 |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 42 | 161 |
| 10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 45 | 165 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 46 | 166 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 45 | 168 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 38 | 167 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 43 | 172 |
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Workout Graph
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