Jiří Lukeš 30:06 SkiErg
6,604m
Meters
30:06.3
Time
2:16.7
Pace
385
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 1241 |
| Drag Factor | 89 |
January 13, 2021 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,604m | 2:16.7 | 137 | 770 | 37 | 162 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 40 | 159 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 41 | 160 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 39 | 161 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 43 | 165 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 42 | 161 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 43 | 163 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 162 |
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Workout Graph
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