Jiří Lukeš 30:00 SkiErg
7,143m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 38 |
| Stroke Count | 1159 |
| Drag Factor | 119 |
October 14, 2022 18:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 38 | 149 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 40 | 138 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 39 | 140 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 37 | 145 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 38 | 149 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 40 | 173 |
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Workout Graph
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